速報APP / 健康塑身 / Plan2PEAK : Training Plan

Plan2PEAK : Training Plan

價格:免費

更新日期:2018-12-21

檔案大小:85.3 MB

目前版本:4.99

版本需求:需要 iOS 9.0 或以上版本。與 iPhone、iPad 及 iPod touch 相容。

支援語言:德語, 英語

Plan2PEAK : Training Plan(圖1)-速報App

You have a goal?

2PEAK calculates YOUR individual OPTIMAL training load for each and every workout to get you on the mark at the peak of your potential.

TRAIN DYNAMICALLY

Life is full of unpredictable circumstances - work, weather or arrangements, that will invariably scuttle even the most carefully contrived plan. Unlike other plans, which totally ignore the balance of your life, 2PEAK dynamically recalculates your plan for every change you want or have to make.

Plan2PEAK : Training Plan(圖2)-速報App

MULTISPORT

Triathlon, Running, Cycling, Mountain Bike (MTB), Swimming and XC Skiing training plans

OPTIMIZE TRAINING LOAD

In order to improve your form you have to train hard so that your body is forced to adapt (it will improve). But you cannot train too hard because this will weaken your body instead. 2PEAK recalculates constantly the precise training load that you require to reach your full potential.

Plan2PEAK : Training Plan(圖3)-速報App

Sync your HealthKit data to see your steps, heart rate and workouts in the watch app

2PEAK’s mobile recalculation option is available for 3€. More info : http://2peak.com/2peak/terms.php & http://www.2peak.com/2peak/privacy.php

Plan2PEAK : Training Plan(圖4)-速報App

支援平台:iPhone, iPad, Apple Watch